PNF stretching has been shown to produce superior gains in an individual's flexibility and strength in a variety of sporting and rehabilitation situations.
Here's how you can add it to your toolkit!
The Trutch About Stretching course goes through definitions, examples, as well as the pros and cons of Static, Dynamic, Active, Ballistic and PNF Stretching methods.
It goes through guidelines for the effective use of each of these stretching methods, safety considerations, and has a section that debunks some of the common myths about stretching.
The course is very practical and with the methods taught having been shown to produce superior gains in an individual's flexibility and strength in a variety of sporting and rehabilitation situations.
The course teaches a series of techniques (from head to toe), used to increase the enjoyment, variety and results you and your clients gain from their sessions.
In particular, you will discover how the use of partner based stretching methods that not only differentiate you from other trainers, but also assist in generating greater interest in your services.
Registration Points
By doing the Truth About Stretching workshop will expand your exercise toolkit and earn 7 CECs to put towards your fitness instructor re-registration with AusActive (previously Fitness Australia).
Truth About Stretching Workshop Presenter - Phil Mifsud
Phil is the founder of Bodyline Health, a total wellbeing clinic based in Lower Plenty. He is extremely well qualified to pass on his knowledge to students as he has both Human Movement and Chiropractic Degrees!
Phil is actively involved in the fitness industry and is an expert on stretching and gym-based rehabilitation and his sessions draw on both his academic knowledge as well as his “in the trenches” experience gained from over a decade working as a Personal Trainer.
What People Say About The Truth About Stretching Course
"It was good to see Phil again at this course - it was very informative and I recommend it for others.."
Sebastian Bellofiore, Fitness Trainer, Northcote Aquatic and Recreation Centre
"Learnt some great stuff on PNF stretching"
Renee Barrance, Fitness Trainer, Northcote Aquatic and Recreation Centre
100% Money Back Guarantee!
Attend The Truth About Stretching Course
With Absolutely No Risk
That’s right. If you’re not completely satisfied with the Truth About Stretching course, then I INSIST you ask for a 100% ‘no question asked money back refund’.
That’s how confident I am of the content and ideas you’ll discover.
All you have to do to join other smart PT’s and Fitness Instructors is to click the "Add To Cart" button below.
After that, you’ll be taken straight to the easy check-out page to complete registration.
Sincerely,
Aaron Whear
Founder and CEO of Career Fitness
P.S. There’s absolutely NO RISK at all for you in attending the Injury Prevention For Fitness Trainers CEC Course. If you aren’t convinced that the skills you will discover are not going to work for you, simply let us know and we’ll refund your payment immediately.
P.P.S. Apply now to claim your spot and take full advantage of this special opportunity!
Once all 20 spots are filled we’ll be closing the doors to this course and you will miss out.
PNF stretching has been shown to produce superior gains in an individual's flexibility and strength in a variety of sporting and rehabilitation situations.
Here's how you can add it to your toolkit!
The Trutch About Stretching course goes through definitions, examples, as well as the pros and cons of Static, Dynamic, Active, Ballistic and PNF Stretching methods.
It goes through guidelines for the effective use of each of these stretching methods, safety considerations, and has a section that debunks some of the common myths about stretching.
The course is very practical and with the methods taught having been shown to produce superior gains in an individual's flexibility and strength in a variety of sporting and rehabilitation situations.
The course teaches a series of techniques (from head to toe), used to increase the enjoyment, variety and results you and your clients gain from their sessions.
In particular, you will discover how the use of partner based stretching methods that not only differentiate you from other trainers, but also assist in generating greater interest in your services.
Registration Points
By doing the Truth About Stretching workshop will expand your exercise toolkit and earn 7 CECs to put towards your fitness instructor re-registration with AusActive (previously Fitness Australia).
Phil is the founder of Bodyline Health, a total wellbeing clinic based in Lower Plenty. He is extremely well qualified to pass on his knowledge to students as he has both Human Movement and Chiropractic Degrees!
Phil is actively involved in the fitness industry and is an expert on stretching and gym-based rehabilitation and his sessions draw on both his academic knowledge as well as his “in the trenches” experience gained from over a decade working as a Personal Trainer.
What People Say About The Truth About Stretching Course
"It was good to see Phil again at this course - it was very informative and I recommend it for others.."
Sebastian Bellofiore, Fitness Trainer, Northcote Aquatic and Recreation Centre
"Learnt some great stuff on PNF stretching"
Renee Barrance, Fitness Trainer, Northcote Aquatic and Recreation Centre
100% Money Back Guarantee!
Attend The Truth About Stretching Course
With Absolutely No Risk
That’s right. If you’re not completely satisfied with the Truth About Stretching course, then I INSIST you ask for a 100% ‘no question asked money back refund’.
That’s how confident I am of the content and ideas you’ll discover.
All you have to do to join other smart PT’s and Fitness Instructors is to click the "Add To Cart" button below.
After that, you’ll be taken straight to the easy check-out page to complete registration.
Sincerely,
Aaron Whear
Founder and CEO of Career Fitness
P.S. There’s absolutely NO RISK at all for you in attending the Injury Prevention For Fitness Trainers CEC Course. If you aren’t convinced that the skills you will discover are not going to work for you, simply let us know and we’ll refund your payment immediately.
P.P.S. Apply now to claim your spot and take full advantage of this special opportunity!
Once all 20 spots are filled we’ll be closing the doors to this course and you will miss out.
Location:
Richmond Recreation Centre
11-15 Gleadell Street
Richmond, VIC Australia