Ever had that sinking feeling that no matter how hard you push with your training that you have hit plateau and try as you might your progress is stuck?
You see the reality is that training plateaus are particularly frustrating because they typically occur following a period of rapid progress.
Psychologically they can be very de-motivating because they take the shine off the progress you have made over the previous weeks or months. In fact, you feel like your “wheels are spinning” and that you are going nowhere fast.
In fact, it was Albert Einstein who once famously said that doing the same thing over and over again and expecting a different result was the definition of insanity.
Introducing Plateau Busting Training Systems
This 3 hour workshop presents many little know and even lesser used methods of continuing to give the body a new overload stress to ensure renewed progress.
It provides a range of proven techniques you can use to break through training plateaus and continue to make progress towards your chosen goals
You can expect to learn...
Proven techniques used to break through training plateaus
A variety of programming options to offer a new way of training
A deeper understanding of why plateaus occur
A point of difference over average trainers
Ways to shock the body into a change.
Fat Loss Methods
Tabata Training
Metabolic Circuits
Interval Training
Heart Rate controlled training
Hypertrophy Systems
5x5 System
Pyramid Training
21’s
1-10’s
Negatives
Pre-exhaustion
Post exhaustion
Escalating Training Density
Giant Sets
Drop Sets
Contrast Sets
Rest Pause Training
Tempo Training
Your Presenter – Aaron Whear
Aaron is the ‘trainer’s trainer’. With over 20 years experience in all aspects of the Fitness Industry, i.e. Personal Training, Gym Instruction, Gym Management, and Business Ownership. In an industry where trainers come and go, Aaron has stood the test of time and has a record of success that is second to none
What People Say About The Plateau Busting Training Systems Course
“Aaron, just wanted to let you know that this workshop was great, I do so enjoy your presenting. Thankyou! Btw- That burpee/ mountain climber combo is killer- I cracked it out this morning and sweated buckets!”
"The course was thoroughly enjoyable and I picked up some valuable ideas for my clients. So many points of interest that differ from the other PT,s at our gym – so to have these useful tools really gives me a huge edge.Thanks again Aaron"
Barry O'Keefe, Personal Trainer, Sunbury
“The workshop was great! The EDT method was new for me and I really liked the Contrast Training. I've been doing something similar with my group and now that I know the principles behind this training, I can make these exercises more efficient for them. See you in the next workshop!”
Iara Vinhas Perkins, Gym Instructor, City of Yarra
Extremely useful in providing the necessary tools trainers need to assist clients of all levels with varied goals. Whether it's strength, hypotrophy or endurance this provided with the skill set to ensure I can prescribe an exercise program that will help or resolve plateaus. Lots of fun too.
Jen O'Neill, Personal Trainer, Wodonga
What's The Investment To Become The "Go To Trainer" In Your Organisation?
Your investment to attend this unique event devoted entirely to boosting your fitness toolkit is just $149
100% Money Back Guarantee!
Attend the Plateau Busting Training Systems Course With Absolutely No Risk
That’s right. If you’re not completely satisfied with the Plateau Busting Training Systems course, then I INSIST you ask for a 100% ‘no question asked money back refund’.
That’s how confident I am of the content and ideas you’ll discover.
All you have to do to join other smart PT’s and Fitness Instructors is to click the "Add To Cart" button below.
After that, you’ll be taken straight to the easy check-out page to complete registration.
Sincerely,
Aaron Whear
Founder and CEO of Career Fitness
P.S. There’s absolutely NO RISK at all for you in attending the Plateau Busting Training Systems CEC Course. If you aren’t convinced that the skills you will discover are not going to work for you, simply let us know and we’ll refund your payment immediately.
P.P.S. Apply now to claim your spot and take full advantage of this special opportunity!
Once all 20 spots are filled we’ll be closing the doors to this course and you will miss out.
Location
Richmond Recreation Centre 11-15 Gleadell Street Richmond, VIC, Australia
Ever had that sinking feeling that no matter how hard you push with your training that you have hit plateau and try as you might your progress is stuck?
You see the reality is that training plateaus are particularly frustrating because they typically occur following a period of rapid progress.
Psychologically they can be very de-motivating because they take the shine off the progress you have made over the previous weeks or months. In fact, you feel like your “wheels are spinning” and that you are going nowhere fast.
In fact, it was Albert Einstein who once famously said that doing the same thing over and over again and expecting a different result was the definition of insanity.
Introducing Plateau Busting Training Systems
This 3 hour workshop presents many little know and even lesser used methods of continuing to give the body a new overload stress to ensure renewed progress.
It provides a range of proven techniques you can use to break through training plateaus and continue to make progress towards your chosen goals
You can expect to learn...
Fat Loss Methods
Hypertrophy Systems
Your Presenter – Aaron Whear
What People Say About The Plateau Busting Training Systems Course
“Aaron, just wanted to let you know that this workshop was great, I do so enjoy your presenting. Thankyou! Btw- That burpee/ mountain climber combo is killer- I cracked it out this morning and sweated buckets!”
Jenny Francis,Personal Trainer/Group Fitness Instructor, Melbourne
"The course was thoroughly enjoyable and I picked up some valuable ideas for my clients. So many points of interest that differ from the other PT,s at our gym – so to have these useful tools really gives me a huge edge.Thanks again Aaron"
Barry O'Keefe, Personal Trainer, Sunbury
“The workshop was great! The EDT method was new for me and I really liked the Contrast Training. I've been doing something similar with my group and now that I know the principles behind this training, I can make these exercises more efficient for them. See you in the next workshop!”
Iara Vinhas Perkins, Gym Instructor, City of Yarra
Extremely useful in providing the necessary tools trainers need to assist clients of all levels with varied goals. Whether it's strength, hypotrophy or endurance this provided with the skill set to ensure I can prescribe an exercise program that will help or resolve plateaus. Lots of fun too.
Jen O'Neill, Personal Trainer, Wodonga
What's The Investment To Become The "Go To Trainer" In Your Organisation?
Your investment to attend this unique event devoted entirely to boosting your fitness toolkit is just $149
100% Money Back Guarantee!
Attend the Plateau Busting Training Systems Course With Absolutely No Risk
That’s right. If you’re not completely satisfied with the Plateau Busting Training Systems course, then I INSIST you ask for a 100% ‘no question asked money back refund’.
That’s how confident I am of the content and ideas you’ll discover.
All you have to do to join other smart PT’s and Fitness Instructors is to click the "Add To Cart" button below.
After that, you’ll be taken straight to the easy check-out page to complete registration.
Sincerely,
Aaron Whear
Founder and CEO of Career Fitness
P.S. There’s absolutely NO RISK at all for you in attending the Plateau Busting Training Systems CEC Course. If you aren’t convinced that the skills you will discover are not going to work for you, simply let us know and we’ll refund your payment immediately.
P.P.S. Apply now to claim your spot and take full advantage of this special opportunity!
Once all 20 spots are filled we’ll be closing the doors to this course and you will miss out.
Location
Richmond Recreation Centre
11-15 Gleadell Street
Richmond, VIC, Australia